Audio Downloads

Browse the selection of audios that feature Byron Katie doing The Work with people on a wide variety of topics. The Work is a simple yet powerful process of self-inquiry. It's a way to identify and question the thoughts that cause all the suffering in the world. Through The Work, you will be able to understand what's hurting you and to address your problems with clarity.
Free Audio
Event Recording
Health and Body
Katie Discusses...
Money and Work
Parents and Children
Relationships
Self Realization